Perceptions Affect Your Health..what about yours ??

Perception is a very personal thing.
But did you know that it can affect your health ??
Let me explain….

 

Two people can view the same thing very differently.
An optimist can find an unseen benefit or a silver lining even in the darkest of matters, while a pessimist can find a negative in the most positive situation.

It is no secret among researchers that your perceptions affect your mind and that your mind influences what happens in your body. Study after study show that people with a more positive mentality have healthier physical and mental health compared to those with a more negative mentality.

How does this happen?

 It has everything to do with how you perceive the world.

Continue reading “Perceptions Affect Your Health..what about yours ??”