Five Ways You Can Get More Restorative Sleep

Want a wonderful night sleep and wake up with more energy? Then the very simplest and most effective way to accomplish this is to sleep better and to

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Simple Ways You Can Give Your Body an Energy Boost

Are you starting to feel sluggish? Perhaps it’s getting to 4pm and you’re starting to feel your body slow down. Or maybe you’ve just woken up and you’re

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How to Get Into Running for More Energy

If you’re looking to lose weight, improve your fitness and enhance your energy, there are few better activities than running. Running is fantastic because it forces your body

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What Would it Feel Like to Have Amazing Levels of Energy?

Too many of us it seems are constantly striving for better energy without even really remembering what great energy levels feel like. Many of us for instance will

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Plug Energy Drains With Vitamins

Are you losing energy fast? Like a sinking ship, this can often be caused by ‘leaks’ and drains. In the case of a ship these are physical holes

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The Power of Human Universal Energy

HUMAN UNIVERSAL ENERGY  Human Universal Energy is a great tool that I use every day ever since 1997 when I discovered the power to heal people with all

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What is Holistic Healing

Holistic Healing means spiritual healing. Spiritual healing is able to bring positive energy into your mind and into your organs. Also it can remove negative energy which blocks

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What is your Hidden Stress Factor ?

Do you know what is upsetting you?? Can you put your finger on it?? Is it deep down ? Or just on the surface, almost visible ? These

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